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Mental Health and Psychosocial Support

The Mental Health Care Service of Right to Protection Poland is a programme providing free psychological assistance to Ukrainians under temporary protection in Poland affected by war.

Right to Protection Poland psychologists provide:

• individual consultations online (from 1 to 6 meetings per person, 50 minutes);
  
  
• offline consultations in Warsaw;
  
  
• group sessions for stress relief and coping with difficult emotions, psychological workshops for parents and children;
  
  
• systematic work with locations where Ukrainians come together (shelters, cultural centres, other NGOs that do not have a psychologist, etc.)

Topics addressed to the Foundation's psychologists:

• loss of home or forced evacuation from the hometown/country;
  
  
• building a life in a new place;
  
  
• loss of a loved one;
  
  
• anxiety about loved ones at the frontline;
  
  
• search for support and development of stress resistance;
  
  
• emotional exhaustion from helping others (volunteers, social workers, doctors, teachers, etc.) anxiety, apathy, deterioration of mood and physical condition;
  
  
• confusion in raising children or misunderstandings in the family;
  
  
• development of time management and planning skills, etc.

Receive help:

To organise group activities on psychological topics for adults and children, please email [email protected] or call (+48) 535 554 245 .

Online registration form for an individual consultation

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Working hours: Monday to Friday ⏰ from 10.00 to 16.00